Why should I work overtime? The pros and cons of overtime

Have you ever worked overtime? Workers in different countries and regions around the world have very different attitudes and practices towards overtime. In China, overtime is particularly serious in industries such as the Internet and manufacturing industries. The "996" work system has become the norm in some companies, which not only affects the physical and mental health of employees, but also triggers widespread discussions about the implementation of labor laws and social values. Japan is known for its deep overtime culture, with many employees working more than 10 hours a day, and such long hours are seen as a sign of loyalty to the company, although the government has begun to take measures to limit excessive overtime to address issues such as death from overwork. India also faces a serious overtime problem, especially during tax season, when company employees often need to work overtime without pay, which seriously affects their quality of life. In contrast, European countries such as France have passed legislation to limit the statutory working hours per week to 35 hours, and encourage companies to implement a paid leave system, which effectively reduces unnecessary overtime and protects the rights and interests of employees. The United States shows diversity. Although some industries or positions may require overtime to complete specific tasks or deal with emergencies, it does not generally advocate a universal overtime culture, and there are strict overtime pay regulations.

Reasons for working overtime

  • 1. Financial benefits:

    The most direct benefit of working overtime is extra income. For many people, overtime pay is an important source of meeting family expenses, paying off debts or saving for the future. Especially in cities with high living costs, overtime has become an effective way to increase income.

  • 2. Career development:

    Demonstrating professionalism and reliability through overtime can win individuals more promotion opportunities or greater responsibilities. For example, Jack Ma mentioned that young people should work harder than others to achieve their career goals, and overtime is often seen as one of the specific manifestations of such efforts.

  • 3. Skill development and experience accumulation:

    Participating in challenging projects can not only enhance employees' professional skills, but also enrich their work experience, making them more competitive in the job market. Steve Jobs emphasized the importance of love for work and pursuit of excellence, and overtime provides more opportunities to learn new skills.

  • 4. Completing tasks on time:

    Sometimes, working overtime is necessary to deliver projects on time or deal with unexpected situations. Especially in the fields of project management and customer service, ensuring that tasks are completed on time is crucial to maintaining the company's reputation.

Pros and Cons of Overtime

Pros:

Economic Compensation: Overtime pay is a recognition of employees' extra work and helps improve the family's economic situation.

Work Recognition: In some corporate cultures, willingness to work overtime is seen as a positive work attitude, which helps to gain recognition from superiors and career development.

Increase Productivity: For some industries such as manufacturing, overtime can help make full use of equipment resources and improve overall production efficiency.

Cons:

Impact on Physical and Mental Health: Long-term overtime can lead to a decline in physical and mental state, which may cause health problems or even death from overwork.

Tensions in Family Relationships: Frequent overtime reduces the time spent with family members and may lead to intensified family conflicts.

Decrease in Work Efficiency: Excessive overtime can make employees feel exhausted, which in turn reduces work efficiency and creativity.

Loss of Work-Life Balance: Too much work time encroaches on personal rest and entertainment time, which will affect overall happiness in the long run.

Although overtime can bring certain economic benefits and personal growth opportunities in the short term, in the long run, excessive reliance on overtime may have a serious impact on employees' physical and mental health, as well as family harmony and personal quality of life. Therefore, when considering whether to work overtime, we should weigh the pros and cons and find a more sustainable way of working. Warren Buffett advises people to find a job they like to do, believing that this can lead to long-term happiness and success. This reminds us that the key is to find a job that provides both financial security and intrinsic satisfaction. At the same time, companies should also explore ways to optimize work processes and reduce unnecessary workloads to promote work-life balance for employees.

Posted on April 3, 2025